Tag Archives: 4HB
Posted on 26. Mar, 2012 by Sharon.
Hmmmmm…Sometimes I think not ever again. I’ve been so uncommitted to my blog for a while. There are days that I think I should just stop promoting it, take down the 4HB posts (my biggest source of traffic, sadly. I know, I can’t believe it’s not The not so crafty Mama gets her (Father’s Day) tie on [...]
Posted on 21. Jul, 2011 by Sharon.
Sorry I’ve been gone, I’ve been having fun without you, I hope that’s okay, internets. Have you missed my musings? We’ve been doing a ton of stuff, some fun and some not so fun ;-) With three kids under 5 there is some incredible fun to be had. But most days, honestly, I’m lucky to [...]
Posted on 20. Apr, 2011 by Sharon.
I’ve been absent from my own blog for a while. Haven’t checked comments or even the spam folder. Not one word written, or sad little Wordless Wednesday posted. (Please note that it is Wednesday an I am not taking this opportunity to take the easy way out, thank you very much!) It’s been almost three [...]
Posted on 01. Apr, 2011 by Sharon.
I have been using the 4 Hour Body way of eating for 8 weeks now and my body fat has gone down to an amazing 14.5%. My husband and I have lost over 30 lbs and many inches. The fat loss is staggering really. I have also been using the workout recommendations from the book. [...]
Posted on 23. Mar, 2011 by Sharon.
I am carrying my weight in my phone now and NOT my hips :-) Thanks to the Measurement Tracker. I downloaded this little app the other day to keep track of my measurements and stats as I continue on this 4-Hour Body journey. All you have to do is pick the date and input the [...]
Posted on 21. Mar, 2011 by Sharon.
I am so thankful for all the kind words and thoughts I received over the weekend regarding the death of my brother. Even though it was so long ago, it made a difficult weekend a bit easier. Knowing the love others had for him, and have for me, was such a gift. I am especially [...]